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	<title>Be Healthy, Wealthy and Green &#187; weight loss</title>
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	<link>http://behealthywealthyandgreen.com</link>
	<description>Barb &#38; Bob Haas, Independent Watkins Distributor #383996</description>
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		<title>Club Watkins</title>
		<link>http://behealthywealthyandgreen.com/2009/08/club-watkins/</link>
		<comments>http://behealthywealthyandgreen.com/2009/08/club-watkins/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 01:02:57 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Living Naturally]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[all purpose]]></category>
		<category><![CDATA[discount price]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[shopping club]]></category>
		<category><![CDATA[Watkins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=110</guid>
		<description><![CDATA[How many of you out there belong to Sam&#8217;s Club? Costco? I know there are more of these &#8220;shopping&#8221; clubs around the country &#8211; these are the two that are near me. So, what does it cost to join? $35 &#8211; $50 right? What do you get for it? Lower prices. Nice. I like lower [...]]]></description>
			<content:encoded><![CDATA[<p>How many of you out there belong to <em>Sam&#8217;s Club</em>? <em>Costco</em>? I know there are more of these &#8220;<strong>shopping</strong>&#8221; clubs around the country &#8211; these are the two that are near me. So, what does it cost to join? $35 &#8211; $50 right? What do you get for it? Lower prices. Nice. I like lower prices too. That&#8217;s a good thing &#8211; in this economy, any price break is a good thing. Did you know that what I&#8217;m giving you the opportunity to join is a shopping club too! $39.95 is all you need! You will then have access to ALL <strong>Watkins</strong> has to sell at 25% off! Shopping! 25% discount &#8211; all the time! Sounds like a great deal, right? It is. One of my most favorite things is that I can now get economical, environmentally friendly, organic products delivered to my door at a discount! Every product I&#8217;ve talked about in these blogs &#8211; 25% off. I love this stuff. Truly. I can clean my house with one <strong>All-Purpose Lavendar/Sage</strong> cleaner; make a pizza with a <strong>Whole Wheat Crust</strong>; soften my skin with <strong>Lemon Cream Shea Butter</strong>; give a gift of <strong>Cinnamon, Black Pepper and Pure Vanilla</strong>; and slather <strong>Pumpkin Butter</strong> on my sprouted grain English Muffin, all at 25% off. All, delivered to my door. Christmas is coming &#8211; there are gifts to be purchased too! You never have to sell a thing, you just buy &#8211; at your Eco-friendly, healthy-eating, online shopping club &#8211; <strong>Watkins</strong>! So, join our little shopping club today &#8211; just $39.95 &#8211; click on the &#8220;<strong>Sell Watkins</strong>&#8221; link on the right &#8211; tell them club member <strong>383996 </strong>sent ya! Thanks!!!</p>
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		<title>Hi, my name is Barb and I&#8217;m a food addict&#8230;</title>
		<link>http://behealthywealthyandgreen.com/2009/08/hi-my-name-is-barb-and-im-a-food-addict/</link>
		<comments>http://behealthywealthyandgreen.com/2009/08/hi-my-name-is-barb-and-im-a-food-addict/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 14:42:49 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Living Naturally]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fresh vegetables]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[seasonings]]></category>
		<category><![CDATA[Watkins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=107</guid>
		<description><![CDATA[Hi Barb! Yeah, I&#8217;m going to have to admit it. I LOVE food. Live to eat vs eat to live. I spend about 75% of my waking hours thinking about what I&#8217;m going to eat, when I&#8217;m going to eat &#8211; it&#8217;s crazy! Luckily &#8211; I&#8217;m a healthy eater. I can make the most wonderful, [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Barb! Yeah, I&#8217;m going to have to admit it. I LOVE food. Live to eat vs eat to live. I spend about 75% of my waking hours thinking about what I&#8217;m going to eat, when I&#8217;m going to eat &#8211; it&#8217;s crazy! Luckily &#8211; I&#8217;m a healthy eater. I can make the most wonderful, clean, nutritious meals &#8211; it&#8217;s no wonder I love food. I&#8217;m an excellent cook! Last night we had company and my husband went to town, wings, poppers, fries, weenies wrapped in bacon &#8211; what?!? Where&#8217;s the salad? Where are my healthy green vegetables? I told our company that my husband was very happy they came as he doesn&#8217;t get the chance to eat like that&#8230; So, I waited until everyone was done and snuck into the kitchen to make something I wanted to eat. I made a delicious, creamy polenta and to season it I added <strong>Watkin&#8217;s Organic Chicken Seasoning</strong>, so good! I went out to the garden, picked a zucchini and a green pepper &#8211; sliced them up and sauteed them in olive oil with a little <strong>Watkin&#8217;s Garlic Liquid Spice</strong> then when they were properly carmelized served them in a bowl over the polenta.  I know I&#8217;ve mentioned that I&#8217;m losing weight &#8211; 40 lbs so far, and it&#8217;s amazing to me that I can eat so much and still lose weight. You have to make a committment to yourself to get healthy. Be a food addict like me! Take a minute to go to the &#8220;<strong>buy Watkins</strong>&#8221; link on the right, don&#8217;t forget &#8211; Independent Associate #383996!</p>
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		<title>Pizza! Pizza!</title>
		<link>http://behealthywealthyandgreen.com/2009/08/pizza-pizza/</link>
		<comments>http://behealthywealthyandgreen.com/2009/08/pizza-pizza/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 00:33:10 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Spices]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[Work from Home]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=76</guid>
		<description><![CDATA[I have to tell you &#8211; I was so excited when I got my first bag of Watkins pizza crust mix (whole wheat of course!) It was so easy to make &#8211; add water, knead, let rise. I went out and picked banana peppers, green pepper, red pepper, fresh basil and some roma tomatoes. I [...]]]></description>
			<content:encoded><![CDATA[<p>I have to tell you &#8211; I was so excited when I got my first bag of <strong>Watkins pizza crust mix</strong> (whole wheat of course!) It was so easy to make &#8211; add water, knead, let rise. I went out and picked banana peppers, green pepper, red pepper, fresh basil and some roma tomatoes. I sliced all the peppers so thin, did a chiffonade on the basil and did rounds of roma. The crust spread out on my pizza stone so nice. Then, the <strong>Watkins garlic grapeseed oil</strong> &#8211; just a thin layer &#8211; I put all of the veggies on, sprinkled a little freshly grated asiago cheese and some 2% shredded mozzarella &#8211; :15 minutes later I had a pizza you would&#8217;ve paid $25 for at Pizza Fusion!!! Unbelieveable!</p>
<p>I can&#8217;t tell you how glad I am that Watkins is here for us all. Gourmet, affordable and organic. It&#8217;s so important to feed your body the fuel it needs.</p>
<p>Have I told you lately that I&#8217;ve lost 40 lbs? If that&#8217;s not incentive &#8211; what is? Follow me people! To good health!</p>
<p>Barb &#8211; Independent Watkins Associate #383996</p>
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