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	<title>Be Healthy, Wealthy and Green &#187; seasonings</title>
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	<link>http://behealthywealthyandgreen.com</link>
	<description>Barb &#38; Bob Haas, Independent Watkins Distributor #383996</description>
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		<title>Hi, my name is Barb and I&#8217;m a food addict&#8230;</title>
		<link>http://behealthywealthyandgreen.com/2009/08/hi-my-name-is-barb-and-im-a-food-addict/</link>
		<comments>http://behealthywealthyandgreen.com/2009/08/hi-my-name-is-barb-and-im-a-food-addict/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 14:42:49 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Living Naturally]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fresh vegetables]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[seasonings]]></category>
		<category><![CDATA[Watkins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=107</guid>
		<description><![CDATA[Hi Barb! Yeah, I&#8217;m going to have to admit it. I LOVE food. Live to eat vs eat to live. I spend about 75% of my waking hours thinking about what I&#8217;m going to eat, when I&#8217;m going to eat &#8211; it&#8217;s crazy! Luckily &#8211; I&#8217;m a healthy eater. I can make the most wonderful, [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Barb! Yeah, I&#8217;m going to have to admit it. I LOVE food. Live to eat vs eat to live. I spend about 75% of my waking hours thinking about what I&#8217;m going to eat, when I&#8217;m going to eat &#8211; it&#8217;s crazy! Luckily &#8211; I&#8217;m a healthy eater. I can make the most wonderful, clean, nutritious meals &#8211; it&#8217;s no wonder I love food. I&#8217;m an excellent cook! Last night we had company and my husband went to town, wings, poppers, fries, weenies wrapped in bacon &#8211; what?!? Where&#8217;s the salad? Where are my healthy green vegetables? I told our company that my husband was very happy they came as he doesn&#8217;t get the chance to eat like that&#8230; So, I waited until everyone was done and snuck into the kitchen to make something I wanted to eat. I made a delicious, creamy polenta and to season it I added <strong>Watkin&#8217;s Organic Chicken Seasoning</strong>, so good! I went out to the garden, picked a zucchini and a green pepper &#8211; sliced them up and sauteed them in olive oil with a little <strong>Watkin&#8217;s Garlic Liquid Spice</strong> then when they were properly carmelized served them in a bowl over the polenta.  I know I&#8217;ve mentioned that I&#8217;m losing weight &#8211; 40 lbs so far, and it&#8217;s amazing to me that I can eat so much and still lose weight. You have to make a committment to yourself to get healthy. Be a food addict like me! Take a minute to go to the &#8220;<strong>buy Watkins</strong>&#8221; link on the right, don&#8217;t forget &#8211; Independent Associate #383996!</p>
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		<title>Christmas in July</title>
		<link>http://behealthywealthyandgreen.com/2009/07/christmas-in-july/</link>
		<comments>http://behealthywealthyandgreen.com/2009/07/christmas-in-july/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 05:26:37 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Living Naturally]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Christmas in July]]></category>
		<category><![CDATA[discount price]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[enthusiasm]]></category>
		<category><![CDATA[fresh vegetables]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[seasonings]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=45</guid>
		<description><![CDATA[One of my most favorite things is waiting for my Watkins order to come. I tear into it. Somehow the pleasure of  just getting a package in the mail is a real thrill. I truly love opening that box and physically seeing each new thing. I&#8217;m making a point of ordering new and different things every [...]]]></description>
			<content:encoded><![CDATA[<p>One of my most favorite things is waiting for my <strong>Watkins</strong> order to come. I tear into it. Somehow the pleasure of  just getting a package in the mail is a real thrill. I truly love opening that box and physically seeing each new thing. I&#8217;m making a point of ordering new and different things every month just to learn and explore. I&#8217;ve never been disappointed! I keep reordering the<strong> BBQ sauce</strong>! I&#8217;m a BBQ lover and that sauce is fan-tastic! Every spice is so pure, so fresh, so natural. You know &#8211; I am a big believer in healthy cooking and to take those seasonings and sprinkle them on fresh vegetables and steam them &#8211; yum!</p>
<p>Every month new items are featured at discounted prices and in this economy, any discount is welcome. I try to get as many as I can, just so I can pass on my findings to you. I love to talk <strong>Watkins</strong> too! This summer as we have people over to enjoy the pool and great conversations, I can&#8217;t wait to let everyone know about the dips they&#8217;re eating, the lemon mousse they&#8217;re raving about, the lemony cream that keeps my skin so moist. It&#8217;s a joy!</p>
<p>I hope you feel my enthusiasm and realize that the Watkins way of life is not only a way to enjoy healthy, natural products, but it&#8217;s a way to share secrets to the good life with your friends. Of course having the extra dollars in my pocket from sales is a bonus!</p>
<p>Merry Christmas! Barb Haas &#8211; Independent Watkins Associate #383996!</p>
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		<title>Living Naturally</title>
		<link>http://behealthywealthyandgreen.com/2009/05/living-naturally/</link>
		<comments>http://behealthywealthyandgreen.com/2009/05/living-naturally/#comments</comments>
		<pubDate>Sun, 17 May 2009 19:29:34 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Living Naturally]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[seasonings]]></category>
		<category><![CDATA[Watkins]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=10</guid>
		<description><![CDATA[I constantly worry about eating right. Our bodies are complex machines that run on fuel. Like any machine, the purer the fuel &#8211; the better the performance. Buying organic, might be more expensive out of the pocket &#8211; but, boy does it make life easier in the long run. Have you heard the expression &#8220;clean [...]]]></description>
			<content:encoded><![CDATA[<p>I constantly worry about eating right. Our bodies are complex machines that run on fuel. Like any machine, the purer the fuel &#8211; the better the performance. Buying organic, might be more expensive out of the pocket &#8211; but, boy does it make life easier in the long run. Have you heard the expression &#8220;clean eating?&#8221; Fresh flavors, starting with whole products &#8211; nothing from a package. It&#8217;s what I strive for. Did you know if you shop the perimeter of your grocery store &#8211; you&#8217;ll automatically make better choices?!? I&#8217;m also a big supporter of Watkins Products &#8211; in fact, I&#8217;m a Watkins Consultant! Talk about a work-from-home job that I can truly support!</p>
<p>You can view all of the Watkins products &#8211; including the environmentally friendly cleaning and home care products @ <a href="http://www.watkinsonline.com"><span style="color: #297ccf;">www.watkinsonline.com</span></a> &#8211; don&#8217;t forget &#8211; I&#8217;m associate #383996 &#8211; I&#8217;d love to hear from you &#8211; feel free to contact me!</p>
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