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	<title>Be Healthy, Wealthy and Green &#187; health</title>
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	<link>http://behealthywealthyandgreen.com</link>
	<description>Barb &#38; Bob Haas, Independent Watkins Distributor #383996</description>
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		<title>6 Million Kids lack Vitamin D!</title>
		<link>http://behealthywealthyandgreen.com/2009/11/6-million-kids-lack-vitamin-d/</link>
		<comments>http://behealthywealthyandgreen.com/2009/11/6-million-kids-lack-vitamin-d/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 00:51:56 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Living Naturally]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[Watkins]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=145</guid>
		<description><![CDATA[Remember how much milk we drank when we were kids? Now they drink soda! Yuck. This article just came across the Watkins hotline. I&#8217;d like to share it with you.
An article in the Health Day News (10/26/2009) states that a new study finds that over 6 million American children are getting too little of vitamin [...]]]></description>
			<content:encoded><![CDATA[<p>Remember how much milk we drank when we were kids? Now they drink soda! Yuck. This article just came across the Watkins hotline. I&#8217;d like to share it with you.</p>
<p>An article in the Health Day News (10/26/2009) states that a new study finds that over 6 million American children are getting too little of vitamin D. &#8220;There are a lot of studies demonstrating associations between low levels of vitamin D and a laundry list of poor health outcomes,&#8221; noted lead researcher Dr. Jonathan Mansbach, an assistant professor of pediatrics at Harvard Medical School and a pediatrician at Children’s Hospital Boston.</p>
<p>Make sure your child has enough vitamin D. Watkins Children’s Chewable contains 400 to 200 IU of this essential vitamin. Along with giving children’s bodies vitamin D, it contains more vitamins and minerals than the leading brands. Not just in number, but in potency. Watkins Children&#8217;s Chewable is naturally sweetened with pure fruit sugar; contains no sucrose (table sugar) or aspartame, as found in leading brands.</p>
<p><strong>Hear what other consumers have to say about Watkins Children&#8217;s Chewable:</strong></p>
<p>&#8220;My 8-year old daughter used to have ear infections every month. Since using Watkins Children&#8217;s Chewables, she no longer has ear infections and has missed no days of school from illness. We use many of Watkins dietary supplements, and it&#8217;s the best health insurance investment we&#8217;ve ever made.&#8221;<br />
— <strong>Laurie Bird, Arizona</strong></p>
<p>&#8220;My daughter had been struggling in school; she couldn&#8217;t focus and her grades were falling. Her teacher thought she had attention deficit disorder. I started giving her Watkins Children&#8217;s Chewable, and in two weeks her teacher said, ‘Whatever you are doing&#8230;keep it up.’ She finished the year with straight A’s.&#8221;<br />
— <strong>Tawny Dawson, Pennsylvania</strong></p>
<p><strong>Don&#8217;t let this happen to your kids. Purchase Watkins Children&#8217;s Chewable Vitamins from the link on the right. &#8220;Buy Watkins&#8221; &#8211; Protect your kids &#8211; Associate 383996</strong></p>
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		<title>Everyone wants to be Free!!!</title>
		<link>http://behealthywealthyandgreen.com/2009/10/everyone-wants-to-be-free/</link>
		<comments>http://behealthywealthyandgreen.com/2009/10/everyone-wants-to-be-free/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 13:34:06 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Living Naturally]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[Work from Home]]></category>
		<category><![CDATA[be your own boss]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[enthusiasm]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life you deserve]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[Watkins]]></category>
		<category><![CDATA[wealthy]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=136</guid>
		<description><![CDATA[It&#8217;s true. Free is another one of those words that really makes you think &#8211; what is &#8220;Free/Freedom?&#8221; For me, it&#8217;s that feeling you get when you know anything is possible. For me, freedom has a lot to do with success &#8211; I strive for  financial freedom.Taking a vacation, just picking up and going &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s true. Free is another one of those words that really makes you think &#8211; what is &#8220;Free/Freedom?&#8221; For me, it&#8217;s that feeling you get when you know anything is possible. For me, freedom has a lot to do with success &#8211; I strive for  financial freedom.Taking a vacation, just picking up and going &#8211; seeing something in a store that I just can&#8217;t live without and being able to buy it. Knowing that I have the ability to do anything without restriction (as long as it&#8217;s legal of course!) whenever I want. So, how do you become free, achieve freedom? Well, if you&#8217;re like most of us you have to work at it &#8211; try your best every day to reach the apex of your career, to find that Zen moment when you can say, &#8220;I&#8217;ve arrived!&#8221;  I&#8217;m still working at it &#8211; but I know I can do it. I received a great email today from a couple of my upline leaders, Fran &amp; Dave Daisey &#8211; I&#8217;d like to share it with you:</p>
<p>&#8220;To realize the fullest potential of <strong>Watkins/Summit Group</strong> you must continuously grow your knowledge, polish your attitudes, expand your view of the world and reinvent yourself.  This brings us to one over-riding conclusion.  For you to become highly successful in <strong>Watkins </strong>you must become fully responsible and totally accountable for your success.  You must become self-directed, self-motivated, self-starting and self-navigating.  You must develop an unyielding level of self-determination.  Believe that you can take charge of your destiny and you will change your life.  Recognize that the <strong><em>YOU</em></strong> who got you to this point in your life is not necessarily the <strong><em>YOU</em></strong> who will be capable of achieving your dreams.  You must create a different<strong><em> YOU</em></strong> for a different tomorrow!  This may require some serious personal re-inventing but <strong><em>YOU CAN DO IT!</em></strong></p>
<p> <strong>Watkins</strong> can’t make you successful – only you can.  <strong>The Summit Group</strong> can give you all manner of support and guidance but it can’t make you successful.  You may have an excellent Sponsor but he/she will not make you successful.  You and only you can achieve success and create wealth in your life.  Achieving success and building wealth begins by creating a new <strong><em>YOU!&#8221;</em></strong></p>
<p>I&#8217;m going to do it. <strong><em>YOU</em></strong> can too! The holidays are coming soon &#8211; I&#8217;m already hearing ads for Christmas, stores are already stocking and preparing for it. <strong>Watkins </strong>products align perfectly with the seasons &#8211; gifts, spices, treats, baking supplies &#8211; I&#8217;m going to make it happen and anyone who wants to join me &#8211; click on that <strong>&#8220;Sell</strong> <strong>Watkins&#8221;</strong> link to the right -<strong><em> WE</em></strong> can do it.</p>
<p>Independent Associate #383996 &#8211; asking you to join me!</p>
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		<title>Extra! Extra! Extended through October 31st!</title>
		<link>http://behealthywealthyandgreen.com/2009/09/extra-extra/</link>
		<comments>http://behealthywealthyandgreen.com/2009/09/extra-extra/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 02:05:19 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Living Naturally]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[Work from Home]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[be your own boss]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[life you deserve]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[shopping club]]></category>
		<category><![CDATA[Watkins]]></category>
		<category><![CDATA[wealthy]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=133</guid>
		<description><![CDATA[Okay, now I know I&#8217;m always blogging about Watkins &#8211; it&#8217;s true. I believe in the company and I believe in The Summit Group, which operates the sales force. The Summit Group is making a tremendous offer to those who have been thinking about joining &#8211; it&#8217;s the cherry on the sundae &#8211; an exciting [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, now I know I&#8217;m always blogging about <strong>Watkins</strong> &#8211; it&#8217;s true. I believe in the company and I believe in <strong>The Summit Group</strong>, which operates the sales force. <strong>The Summit Group</strong> is making a tremendous offer to those who have been thinking about joining &#8211; it&#8217;s the cherry on the sundae &#8211; an exciting <strong>FREE training program</strong>. This program is usually offered for $139 &#8211; but if you join in October &#8211; it&#8217;s <strong>FREE</strong>. I&#8217;ll say it again, if you join<strong> Watkins</strong> during October, you&#8217;ll get all of the usual benefits of being an associate, and all the free training and support our team offers. But even better, right now you can get our $139 set of training CDs from our recent conference for free (you just pay $9.95 for shipping and handling). It&#8217;s almost eight hours of extra training you can listen to in your car, at home, on your computer, or transfer to your MP3 player. This can help you earn income with our team faster than ever before, especially since we&#8217;re currently in our most productive time of year. Between your membership ($39.95, <strong>Club Watkins</strong>!)  and the training set, you get almost $180 value for less than $50. Would you like me to help you get started?</p>
<p>I&#8217;ve been using all the products from the <strong>Seasonal Assortment</strong> &#8211; they&#8217;re excellent! You&#8217;ve read about the <strong>pumpkin butter, the gift sets, lip tints</strong> &#8211; everything &#8211; and you can join the club before the holidays &#8211; training thrown in for free.</p>
<p>Click on the link to the left &#8220;<strong>Sell Watkins</strong>&#8221; &#8211; we&#8217;ll get you started on becoming <strong>healthy, wealthy and GREEN</strong>!</p>
<p>Independent Associate #383996, love to call you co-worker!</p>
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		<title>America&#8217;s Next Top Model</title>
		<link>http://behealthywealthyandgreen.com/2009/09/americas-next-top-model/</link>
		<comments>http://behealthywealthyandgreen.com/2009/09/americas-next-top-model/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 01:31:21 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Living Naturally]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[Work from Home]]></category>
		<category><![CDATA[be your own boss]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[enthusiasm]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life you deserve]]></category>
		<category><![CDATA[Watkins]]></category>
		<category><![CDATA[wealthy]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=113</guid>
		<description><![CDATA[Business model! That&#8217;s what I&#8217;m talking about! Many of you are sitting there right now wondering why you were directed here. There&#8217;s a reason &#8211; you&#8217;re bored, you&#8217;re frustrated, you hate your job &#8211; you&#8217;re just out surfing the net &#8211; looking. What if I told you that you can improve your life while actually [...]]]></description>
			<content:encoded><![CDATA[<p>Business model! That&#8217;s what I&#8217;m talking about! Many of you are sitting there right now wondering why you were directed here. There&#8217;s a reason &#8211; you&#8217;re bored, you&#8217;re frustrated, you hate your job &#8211; you&#8217;re just out surfing the net &#8211; looking. What if I told you that you can improve your life while actually having fun? Starting your own Watkins business as a Summit Group associate offers you both the time flexibility and income to take some of the stress out of your life and add in a healthy dose of fun! There&#8217;s a wide array of ways to manage your Watkins business &#8211; you can just do craft/trunk shows &#8211; you can just do &#8220;living naturally&#8221; parties or just help other people realize their dream and provide yourself with residual income. Worth a shot? Worth some time to read the materials? Sure! No obligation, just take a look around. There are plenty of people willing to give you the scoop and help you build your team. Your dream team &#8211; the team that&#8217;s going to set you free. America&#8217;s Next Top &#8220;Business&#8221; Model just might be you! Click on the &#8220;Sell Watkins&#8221; link to the right and start living the dream. Thanks!</p>
<p><img class="alignright size-thumbnail wp-image-114" title="ladder" src="http://behealthywealthyandgreen.com/wp-content/uploads/2009/09/ladder-150x150.gif" alt="ladder" width="150" height="150" /></p>
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		<title>Hi, my name is Barb and I&#8217;m a food addict&#8230;</title>
		<link>http://behealthywealthyandgreen.com/2009/08/hi-my-name-is-barb-and-im-a-food-addict/</link>
		<comments>http://behealthywealthyandgreen.com/2009/08/hi-my-name-is-barb-and-im-a-food-addict/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 14:42:49 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Living Naturally]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fresh vegetables]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pure]]></category>
		<category><![CDATA[seasonings]]></category>
		<category><![CDATA[Watkins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=107</guid>
		<description><![CDATA[Hi Barb! Yeah, I&#8217;m going to have to admit it. I LOVE food. Live to eat vs eat to live. I spend about 75% of my waking hours thinking about what I&#8217;m going to eat, when I&#8217;m going to eat &#8211; it&#8217;s crazy! Luckily &#8211; I&#8217;m a healthy eater. I can make the most wonderful, [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Barb! Yeah, I&#8217;m going to have to admit it. I LOVE food. Live to eat vs eat to live. I spend about 75% of my waking hours thinking about what I&#8217;m going to eat, when I&#8217;m going to eat &#8211; it&#8217;s crazy! Luckily &#8211; I&#8217;m a healthy eater. I can make the most wonderful, clean, nutritious meals &#8211; it&#8217;s no wonder I love food. I&#8217;m an excellent cook! Last night we had company and my husband went to town, wings, poppers, fries, weenies wrapped in bacon &#8211; what?!? Where&#8217;s the salad? Where are my healthy green vegetables? I told our company that my husband was very happy they came as he doesn&#8217;t get the chance to eat like that&#8230; So, I waited until everyone was done and snuck into the kitchen to make something I wanted to eat. I made a delicious, creamy polenta and to season it I added <strong>Watkin&#8217;s Organic Chicken Seasoning</strong>, so good! I went out to the garden, picked a zucchini and a green pepper &#8211; sliced them up and sauteed them in olive oil with a little <strong>Watkin&#8217;s Garlic Liquid Spice</strong> then when they were properly carmelized served them in a bowl over the polenta.  I know I&#8217;ve mentioned that I&#8217;m losing weight &#8211; 40 lbs so far, and it&#8217;s amazing to me that I can eat so much and still lose weight. You have to make a committment to yourself to get healthy. Be a food addict like me! Take a minute to go to the &#8220;<strong>buy Watkins</strong>&#8221; link on the right, don&#8217;t forget &#8211; Independent Associate #383996!</p>
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		<title>Pizza! Pizza!</title>
		<link>http://behealthywealthyandgreen.com/2009/08/pizza-pizza/</link>
		<comments>http://behealthywealthyandgreen.com/2009/08/pizza-pizza/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 00:33:10 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Spices]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Watkins News]]></category>
		<category><![CDATA[Work from Home]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://behealthywealthyandgreen.com/?p=76</guid>
		<description><![CDATA[I have to tell you &#8211; I was so excited when I got my first bag of Watkins pizza crust mix (whole wheat of course!) It was so easy to make &#8211; add water, knead, let rise. I went out and picked banana peppers, green pepper, red pepper, fresh basil and some roma tomatoes. I [...]]]></description>
			<content:encoded><![CDATA[<p>I have to tell you &#8211; I was so excited when I got my first bag of <strong>Watkins pizza crust mix</strong> (whole wheat of course!) It was so easy to make &#8211; add water, knead, let rise. I went out and picked banana peppers, green pepper, red pepper, fresh basil and some roma tomatoes. I sliced all the peppers so thin, did a chiffonade on the basil and did rounds of roma. The crust spread out on my pizza stone so nice. Then, the <strong>Watkins garlic grapeseed oil</strong> &#8211; just a thin layer &#8211; I put all of the veggies on, sprinkled a little freshly grated asiago cheese and some 2% shredded mozzarella &#8211; :15 minutes later I had a pizza you would&#8217;ve paid $25 for at Pizza Fusion!!! Unbelieveable!</p>
<p>I can&#8217;t tell you how glad I am that Watkins is here for us all. Gourmet, affordable and organic. It&#8217;s so important to feed your body the fuel it needs.</p>
<p>Have I told you lately that I&#8217;ve lost 40 lbs? If that&#8217;s not incentive &#8211; what is? Follow me people! To good health!</p>
<p>Barb &#8211; Independent Watkins Associate #383996</p>
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